Wednesday, November 26, 2008

Staying Fit and Healthy

Tonight I will be off to our football training at Marikina Sports Park. This is for our on going tournament which will run until February or March next year. The tournament was organized by the National Capital Region Football Association and is called the NCR FA's Terry Razon Copa Filipina tournament and our football club is joined the third division together with fourteen other teams.

I feel relaxed every after training because it is a way that I am able to work out and get into shape. I hope to maintain this lifestyle of being physically agile and fit as ling as I can and as long as my schedule permits me to. Doing this once a week is what I can handle at the moment but is sure has kept me from getting sick even as my wife and son have already gotten the flu about two weeks ago.