Thursday, April 2, 2009

On Doing Regular Push-ups

When I left the house this morning, I just realized I forgot to do my daily push-ups. And then, it dawned on me that I haven’t done my regular push-ups in three or four days. I used to work out before, not in a gym but in the church dormitory when there was still some gym equipment there and that was ten years ago.

Since I stopped I have done push-ups as an alternative. I was not a gym buff. I didn’t use other enhancement products like Omega 3 health supplements. Let me just insert that this product which is known also as Omax3 is different from other supplements because it contains 92% pure omega 3s unlike the others which are quite impure and contains other unnecessary oils.

Anyway, the reason why I lifted weights was to put some tone in my muscles. I started working out my arms and chest when I was in high school when we were required to do fifty to a hundred push-ups as a punishment as a COC (Cadet Officer Candidate). I have tried to make push-ups continuous since then. So, a few days of not being able to do my push-ups is already a big deal for me. But, I intend to resume my regular push-ups tomorrow, so there is no problem really.