Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts

Sunday, January 13, 2013

Back to Insanity Workout

Jeff
After about two months of no exercise I finally got back to my Insanity workout routine. Well, it isn't a routine yet, because I just got back to day 1 two days ago. Leg and arm muscles are still sore, so like what I did when I first got into this workout three months ago, I will take it easy during the first week and let my muscles recover first.