#LessGuiltFoodTrip with Metamucil

Did you know that the Philippine Food and Nutrition Research Institute recommends Filipino adults to consume 20 to 25 grams of dietary fiber daily? Sadly, inasmuch as we mean to source fiber from our daily diet, most of the time, it is not enough. Incidentally, the World's #1 selling fiber supplement has recently made a comeback. Metamucil is made from 100% natural psyllium fiber and is now available locally.

What is Psyllium? 

Psyllium is an excellent source of fiber from the husk of the seeds of Plantago Ovata. Some of the benefits of Psyllium are: Promote good digestive health, lower cholesterol, maintain healthy blood sugar levels and makes the body feel less hungry in between meals. 

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Cutting Edge Grooming at Felipe & Sons #GilletteXEsquire #GilletteFlexBallPH

The pampering treat couldn't have been more timely. Thanks to Gillette Philippines, Esquire and Felipe & Sons for the birthday cutting-edge pampering treat.

The waiting area of Felipe & Sons are well-stocked with man-reads. 

Gillette Fusion ProGlide Power Razor with FlexBall Technology

The latest in Gillette is said to make maximum contact over contours and gets virtually every hair. It features long-lasting performance - 1 refill equals up to 1 month of shaves.

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Just Roll It: Philippines' Exciting Online Board Game

The Online Board Game in the Philippines

Growing up, I have had many experiences playing with board games. A few that I played with were, Othello, Chess, Scrabble, Snakes and Ladders, Millionaire’s Game and Monopoly. One of my favorites is a locally made strategy board game known as the Game of the Generals.

Now, a new online board game has hit the Philippines. It is a sort of a Millionaire’s Game or Monopoly type of game but with some twists. Just Roll It is the modern day online board game. It runs on Windows OS and is free to download and install.

Just Roll It's EULA and T&C page

What the registration page looks like

Once you’ve installed the software on your PC, the next step is to accept the EULA (end users license agreement) and the Terms & Conditions. I created my account “Master Sun Tzu”, named after the war strategist. You can see my dashboard below.

Just Roll It dashboard

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