<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3260900747713761737.post4379482033245060666..comments</id><updated>2009-12-26T11:23:43.117+08:00</updated><title type='text'>Comments on Jeff Aspacio's Life As Experienced Daily: I Dare You to Be Fit ‘n Right!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.aspacio.net/feeds/4379482033245060666/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default?start-index=26&amp;max-results=25'/><author><name>Jeff</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>186</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-7176042968309788350</id><published>2009-12-26T11:02:53.780+08:00</published><updated>2009-12-26T11:02:53.780+08:00</updated><title type='text'>this post make me want to exercise more.. nice ^^
...</title><content type='html'>this post make me want to exercise more.. nice ^^&lt;br /&gt;&lt;br /&gt;thankz for this helpful post ~</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7176042968309788350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7176042968309788350'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1261796573780#c7176042968309788350' title=''/><author><name>uRieL</name><uri>http://www.blogger.com/profile/08072217006571033615</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-2416157922041463328</id><published>2009-12-14T22:25:22.216+08:00</published><updated>2009-12-14T22:25:22.216+08:00</updated><title type='text'>Your post here is an inspiring one.  I tried doing...</title><content type='html'>Your post here is an inspiring one.  I tried doing a routine workout but because of works and other stuff it seems that the supposedly routine becomes occasional.  To share one good way to maintain your muscles if you&amp;#39;re not having exercise regularly is to intense your muscles once in a while in that way the muscles will still be in good condition.   That&amp;#39;s what I&amp;#39;ve learned from my sensei way back college time.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/2416157922041463328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/2416157922041463328'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260800722216#c2416157922041463328' title=''/><author><name>yashiro</name><uri>http://www.blogger.com/profile/10218707056950490374</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-7266209172898185494</id><published>2009-12-14T08:48:27.298+08:00</published><updated>2009-12-14T08:48:27.298+08:00</updated><title type='text'>your post is very inspiring especially for someone...</title><content type='html'>your post is very inspiring especially for someone like me who&amp;#39;s starting my own program of getting back into shape, i&amp;#39;m into my fourth week and i think i&amp;#39;m doing fine. I&amp;#39;m a sporty person but after marriage i stopped doing it.  Now I just content myself with getting back into my walking exercise of 2 kms. a day, hope i can fit it in my busy sked. keep up the good work both physically and spiritually.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7266209172898185494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7266209172898185494'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260751707298#c7266209172898185494' title=''/><author><name>Race</name><uri>http://www.facilityserv.net</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-5619344794674892422</id><published>2009-12-14T07:57:29.878+08:00</published><updated>2009-12-14T07:57:29.878+08:00</updated><title type='text'>hi jeff! your post is very informative and inspiri...</title><content type='html'>hi jeff! your post is very informative and inspiring as well. it&amp;#39;s a wake up call for me to have a healthier lifestyle specifically to get into exercise.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5619344794674892422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5619344794674892422'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260748649878#c5619344794674892422' title=''/><author><name>joy</name><uri>http://anneblythe.blogspot.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-5737970980795875411</id><published>2009-12-14T07:02:23.433+08:00</published><updated>2009-12-14T07:02:23.433+08:00</updated><title type='text'>Ah well - a life of 39 years; and I didnt do anyth...</title><content type='html'>Ah well - a life of 39 years; and I didnt do anything to keep my body fit.&lt;br /&gt;But it did change since October; started working out. &lt;br /&gt;I feel much better (and I wasn&amp;#39;t even feeling bad...) - AND I am even loosing a few pounds....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5737970980795875411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5737970980795875411'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260745343433#c5737970980795875411' title=''/><author><name>Sjeltur</name><uri>http://www.sjeltur.nl</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-4197331719113890511</id><published>2009-12-14T03:48:03.595+08:00</published><updated>2009-12-14T03:48:03.595+08:00</updated><title type='text'>What works great here is your video; you made me f...</title><content type='html'>What works great here is your video; you made me feel it is possible!&lt;br /&gt;&lt;br /&gt;JLancaster&lt;br /&gt;http://www.taxtipsfordemocrats.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4197331719113890511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4197331719113890511'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260733683595#c4197331719113890511' title=''/><author><name>JL</name><uri>http://www.blogger.com/profile/08270518536544939470</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-3345204920702911708</id><published>2009-12-13T13:10:10.061+08:00</published><updated>2009-12-13T13:10:10.061+08:00</updated><title type='text'>Hello, Anyway, that's good, it does dare me to exe...</title><content type='html'>Hello, Anyway, that&amp;#39;s good, it does dare me to exercise more. &lt;a title="Share free tutorial" href="http://share-free-tutorial.blogspot.com" rel="follow" rel="nofollow"&gt;Share free tutorial&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3345204920702911708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3345204920702911708'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260681010061#c3345204920702911708' title=''/><author><name>Share Free Tutorial</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-3684098922981081991</id><published>2009-12-13T11:44:25.898+08:00</published><updated>2009-12-13T11:44:25.898+08:00</updated><title type='text'>Hi! That 4-minute F.I.T. (Fast Interval Training) ...</title><content type='html'>Hi! That 4-minute F.I.T. (Fast Interval Training) workout is a must-try for my brother. I&amp;#39;ll give him the link to this blog. Thanks for the demo! :) and Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3684098922981081991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3684098922981081991'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260675865898#c3684098922981081991' title=''/><author><name>Ellen Joy Castel</name><uri>http://www.blogger.com/profile/16402876796554732131</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-305507196425380598</id><published>2009-12-13T11:28:33.052+08:00</published><updated>2009-12-13T11:28:33.052+08:00</updated><title type='text'>I wish you all the best in accomplishing your goal...</title><content type='html'>I wish you all the best in accomplishing your goals... what a great way to start off the coming new year :)&lt;br /&gt;&lt;br /&gt;A Lil Enchanted,&lt;br /&gt;~LaShan~</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/305507196425380598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/305507196425380598'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260674913052#c305507196425380598' title=''/><author><name>A Lil Enchanted</name><uri>http://www.blogger.com/profile/03956558847098344198</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-5939669993739238884</id><published>2009-12-13T09:58:32.050+08:00</published><updated>2009-12-13T09:58:32.050+08:00</updated><title type='text'>Keep up the great job, Staying fit is also staying...</title><content type='html'>Keep up the great job, Staying fit is also staying healthy.  Very impressive how you mange yourself, sports and work plus staying fit.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5939669993739238884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5939669993739238884'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260669512050#c5939669993739238884' title=''/><author><name>Mama Ko</name><uri>http://www.blogger.com/profile/00555559377796865553</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-4603820031983556292</id><published>2009-12-13T08:43:14.146+08:00</published><updated>2009-12-13T08:43:14.146+08:00</updated><title type='text'>Ang galing ng video!  Sana may background music, "...</title><content type='html'>Ang galing ng video!  Sana may background music, &amp;quot;Let&amp;#39;s Get Physical&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4603820031983556292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4603820031983556292'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260664994146#c4603820031983556292' title=''/><author><name>Bay</name><uri>http://baylegaspi.multiply.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-4600748711023340039</id><published>2009-12-13T08:26:31.804+08:00</published><updated>2009-12-13T08:26:31.804+08:00</updated><title type='text'>This season is much colder than usual.  Exercising...</title><content type='html'>This season is much colder than usual.  Exercising can help us heat up and lose calories.  I learned so much from this post.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4600748711023340039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4600748711023340039'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260663991804#c4600748711023340039' title=''/><author><name>Angel</name><uri>http://gingsworld.blog.friendster.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-7776001438953740172</id><published>2009-12-13T07:40:37.363+08:00</published><updated>2009-12-13T07:40:37.363+08:00</updated><title type='text'>Good luck, my friend!  It feels good to be fit.  I...</title><content type='html'>Good luck, my friend!  It feels good to be fit.  I was impressed by your video.  Wonderful job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7776001438953740172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/7776001438953740172'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260661237363#c7776001438953740172' title=''/><author><name>Sveta</name><uri>http://bold-and-sexilicious.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-5176917587354512390</id><published>2009-12-13T07:23:37.137+08:00</published><updated>2009-12-13T07:23:37.137+08:00</updated><title type='text'>Thanks for frequently visiting my blog and for kee...</title><content type='html'>Thanks for frequently visiting my blog and for keeping me linked.  I&amp;#39;ve been offline for a long time, but was awakened by your message.&lt;br /&gt;&lt;br /&gt;May you win this contest! Good luck to you and to Del Monte Fit N Right.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5176917587354512390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/5176917587354512390'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260660217137#c5176917587354512390' title=''/><author><name>Miss Elle</name><uri>http://samarduchess.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-337260320719559048</id><published>2009-12-13T07:10:40.593+08:00</published><updated>2009-12-13T07:10:40.593+08:00</updated><title type='text'>Hey!  I haven't blogged for along time, that's why...</title><content type='html'>Hey!  I haven&amp;#39;t blogged for along time, that&amp;#39;s why I was surprised to hear from you.&lt;br /&gt;&lt;br /&gt;I hope you win this contest. Great post, by the way.  Very challenging!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/337260320719559048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/337260320719559048'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260659440593#c337260320719559048' title=''/><author><name>Sheng's Amazing World</name><uri>http://shengyael.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-831285882570221501</id><published>2009-12-13T07:04:02.379+08:00</published><updated>2009-12-13T07:04:02.379+08:00</updated><title type='text'>You have a very active blog, Jeff.  It was nice to...</title><content type='html'>You have a very active blog, Jeff.  It was nice to see you last week at our meeting.&lt;br /&gt;&lt;br /&gt;I hope I still have the strength to exercise like how you demonstrated, but I think I don&amp;#39;t.  But my therapist gives me some simple exercises with my condition.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/831285882570221501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/831285882570221501'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260659042379#c831285882570221501' title=''/><author><name>Gary</name><uri>http://garylphillips.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-152130059221401418</id><published>2009-12-13T06:59:39.546+08:00</published><updated>2009-12-13T06:59:39.546+08:00</updated><title type='text'>Hello po, Pastor Jeff!  Nagulat ako sa demonstrati...</title><content type='html'>Hello po, Pastor Jeff!  Nagulat ako sa demonstration niyo.  Sinubukan ko mahirap pala.  &lt;br /&gt;&lt;br /&gt;Iinumin ko na lang yung fit and right kahit walang exercise (lol).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/152130059221401418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/152130059221401418'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260658779546#c152130059221401418' title=''/><author><name>Rose Ann</name><uri>http://chumripsu-rose.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-8524811554197478840</id><published>2009-12-13T06:46:58.544+08:00</published><updated>2009-12-13T06:46:58.544+08:00</updated><title type='text'>Great campaign!  I hope you dare a lot of people a...</title><content type='html'>Great campaign!  I hope you dare a lot of people and they start working out and drinking Del Monte&amp;#39;s Fit N Right!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/8524811554197478840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/8524811554197478840'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260658018544#c8524811554197478840' title=''/><author><name>FilipinaBeauties4u</name><uri>http://filipinabeauties4u.blogspot.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-4705802903562671700</id><published>2009-12-13T06:38:33.427+08:00</published><updated>2009-12-13T06:38:33.427+08:00</updated><title type='text'>Kuya Jeff, kailan ka ulit magp-practice with us?  ...</title><content type='html'>Kuya Jeff, kailan ka ulit magp-practice with us?  Wala pang tournament e, pero I&amp;#39;m glad that you are trying to stay fit.&lt;br /&gt;&lt;br /&gt;Sana makuha nating sponsor ang FIt N Right sa team! Hehe.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4705802903562671700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4705802903562671700'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260657513427#c4705802903562671700' title=''/><author><name>Kemp</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-6583608396450043938</id><published>2009-12-13T06:21:13.920+08:00</published><updated>2009-12-13T06:21:13.920+08:00</updated><title type='text'>Keeping fit by doing some kind of exercise every d...</title><content type='html'>Keeping fit by doing some kind of exercise every day is important, but not everyone has the time to do sports. There is a lot that you can do in your everyday life to get some kind of excercise rather than none, such as walking instead of taking a bus or walking up and down stairs at home, as I do. My favourite kind of exercise is swimming.&lt;br /&gt;Best wishes,&lt;br /&gt;Anna</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/6583608396450043938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/6583608396450043938'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260656473920#c6583608396450043938' title=''/><author><name>Anna</name><uri>http://www.blogger.com/profile/17926688000745346961</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-8472424438574938324</id><published>2009-12-13T02:19:01.154+08:00</published><updated>2009-12-13T02:19:01.154+08:00</updated><title type='text'>I'm not much of health buff, but I do like the tas...</title><content type='html'>I&amp;#39;m not much of health buff, but I do like the taste of Del Monte Fit &amp;#39;N Right. A lot more than I like Iced Tea, a tad more than I like Cola, much more than I like Fruit Shakes. Unfortunately, Beer still stands out in my book ... which should explain my opening statement. :)&lt;br /&gt;&lt;br /&gt;But really, Fit&amp;#39;N Right is a great drink that helps you eliminate those excess fat build-ups SO AS LONG as you couple that with exercise. And I know that, because I do walk 2 to 4 miles twice a week. In fact, Walking is also a good way to get rid of those Holiday Bulge. Just ask your fat GF/Wife/Mistresses :) to walk 3 miles, twice a day. By the end of just one week, the cow will be 42 miles away. ;)&lt;br /&gt;&lt;br /&gt;-&lt;b&gt;Ez&lt;/b&gt; of the &lt;i&gt;Barako Brew Crew&lt;/i&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/8472424438574938324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/8472424438574938324'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260641941154#c8472424438574938324' title=''/><author><name>Barako Brew</name><uri>http://www.blogger.com/profile/15620498753671010912</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-3221197830099426370</id><published>2009-12-13T00:40:37.604+08:00</published><updated>2009-12-13T00:40:37.604+08:00</updated><title type='text'>Hey there Jeff just thought I would drop by, say h...</title><content type='html'>Hey there Jeff just thought I would drop by, say hello and wish you luck in the contest. When the dust settles maybe we can link up and you can become an allsports friend. Cheers&lt;br /&gt;Walt AKA All Sports on the Web</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3221197830099426370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/3221197830099426370'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260636037604#c3221197830099426370' title=''/><author><name>Walt Webb</name><uri>http://allsportsontheweb.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-2747145318855214634</id><published>2009-12-12T22:09:40.539+08:00</published><updated>2009-12-12T22:09:40.539+08:00</updated><title type='text'>You go Jeff!</title><content type='html'>You go Jeff!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/2747145318855214634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/2747145318855214634'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260626980539#c2747145318855214634' title=''/><author><name>Miawa</name><uri>http://www.blogger.com/profile/02172785526710417169</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-9057809053083709692</id><published>2009-12-12T21:28:40.594+08:00</published><updated>2009-12-12T21:28:40.594+08:00</updated><title type='text'>Thank you for daring us to be Fit 'n Right!

This ...</title><content type='html'>Thank you for daring us to be Fit &amp;#39;n Right!&lt;br /&gt;&lt;br /&gt;This is what we need. Someone to remind us of the benefits of exercising. &lt;br /&gt;&lt;br /&gt;Your demo helps a lot. I like the FIT exercise because it can be done in just a few minutes.&lt;br /&gt;&lt;br /&gt;And also, the Fit &amp;#39;n Right drink is just fit and right. The ingredients are natural. Natural means healthy to take.&lt;br /&gt;&lt;br /&gt;Ella&lt;br /&gt;http://hereanythinggoes.galaksee.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/9057809053083709692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/9057809053083709692'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260624520594#c9057809053083709692' title=''/><author><name>Ella</name><uri>http://hereanythinggoes.galaksee.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3260900747713761737.post-4266483633908776328</id><published>2009-12-12T21:17:38.811+08:00</published><updated>2009-12-12T21:17:38.811+08:00</updated><title type='text'>Wow! I like this post. It is really hard to allot ...</title><content type='html'>Wow! I like this post. It is really hard to allot some spare time for exercises. Everyone is always lacking time or in a hurry. The F.I.T workout is the solution for those who is busy as always and do not have the time to exercise.&lt;br /&gt;&lt;br /&gt;Plus, it is nice that there&amp;#39;s such a product like Fit n Right. Ingredients are natural and therefore healthy to the body. &lt;br /&gt;&lt;br /&gt;Thanks for the demo and the post. &lt;br /&gt;&lt;br /&gt;Have a nice day.&lt;br /&gt;&lt;br /&gt;Yljien&lt;br /&gt;http://iempowermyself.net</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4266483633908776328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3260900747713761737/4379482033245060666/comments/default/4266483633908776328'/><link rel='alternate' type='text/html' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html?showComment=1260623858811#c4266483633908776328' title=''/><author><name>Yljien</name><uri>http://iempowermyself.net/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html' ref='tag:blogger.com,1999:blog-3260900747713761737.post-4379482033245060666' source='http://www.blogger.com/feeds/3260900747713761737/posts/default/4379482033245060666' type='text/html'/></entry></feed>