It feels good to have finished working out. With a pair of dumb bells and a bar bell I was able to exercise a few of the muscles in my arms, shoulders and chest today. I am glad that naturally, my body does not store up fat so much. I can easily shed off fat without using alternative weight loss products such as Phenphedrine. With just a few days of regular jogging, I easily go back to my desired weight and still feel agile. This is especially important to me even as I like engaging in different physical activities and sports. I am just thankful that my body was made this way!